Requesting Your Holiday Eating Survival Tips
Thanksgiving is over and we’re now moving into December which follows with New Years Eve parties and then some January festivities. Most of it involves eating and drinking. Lots of eating and drinking...
View ArticlePoll: When Do You Find Time For Exercise?
Exercise can be done nearly any time of day. Morning Cardio or weight training can be done before work, on an empty stomach to burn more fat, or if you’re especially rushed, can be done over a lunch...
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Holy Shit
My favorite saying, Holy Shit, now available visibly. Somehow fitting at this time of year. I wonder if the 3 wise men saw this in the bowl? Source: Great Cosmic Happy Ass The post Holy Shit appeared...
View ArticleI Wish you a Merry Christmas and Happy Holidays!
I would personally like to wish you all a Happy Holiday in whatever country you live, whatever language you speak, and whatever religion you follow. For me the holidays are a time to reflect on what I...
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Merry Christmas And Happy Holidays
I want to wish you a Merry Christmas I want to wish you a Merry Christmas I want to wish you a Merry Christmas from the bottom of my heart Christmas is the ultimate Free Day. It’s a calorie free, fat...
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Always Look To Your Higher Self
When making any important decisions, always look to your higher self for the answer. Where is your higher self? look up, look waaaaaay, up. Wait… that’s my higher shelf. Source: Great Cosmic Happy Ass...
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Whos Writing For The Blog – Writer Showcase
There are eleven writers that wrote for the blog this year, some full time, some part time and some very part time. I’d like to finish off 2007 by introducing four of them and showcasing a few of their...
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Top 20 Posts Of 2007
It’s been a wonderful year here on the blog combining the writing talents of the two Scott’s – Scott Bird and Scott Tousignant, Jessie, Kandace, Michele, :Kristine, Tracy, Dawn, Annette and my personal...
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Whos Writing For The Blog – Writer Showcase
There are eleven writers that wrote for the blog this year, some full time, some part time and some very part time. I’d like to begin 2008 by introducing three of them and showcasing a few of their...
View ArticleGymnast Damien Walters Shows Extreme Physical Skills
Damien Walters, tumbler, gymnast and martial artist shows off displays his extreme skills and conditioning in this showreel. Thanks to Scott Bird for the heads up on Damien [There is a video that...
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Poll: Does Weight Watchers Really Work?
I’m wondering if Weight Watchers actually works, if it teaches health or just portion control. Weight Watchers was my first experience with dieting and I went as early as grade 5. I was 175 pounds at...
View ArticleOutdoor Exercise: Sandbag Press
Sandbag training seems simple enough as filingl a bag with sand and then lifting it. Lift the sandbag, carry it, throw it, do overhead presses with it or carry it around the block. It’s not as simple...
View ArticleOutdoor Exercise: Muscleups Using Playground Equipment
I’ve only ever seen muscle ups done with rings but here’s another excellent example of making use of outdoor playground equipment. Muscle ups done on a bar with a double foot plant. Nice stuff....
View ArticleOutdoor Exercise: Triple Clap Pushups
You may have seen the guys who do a pushup and then clap their hands before landing. Clap pushups require a forceful press launching the body off the ground. Well, ever seen a triple clap pushup? Think...
View ArticleOutdoor Exercise: Extreme Outdoor Abdominal Exercise
You’ve seen these abdominal exercises done on the end of a bench before, but I am willing to bet that you’ve never seen them done from a hanging position. Some extreme outdoor abdominal exercises...
View ArticleOutdoor Exercise: 500 Pound Tire Flips
You’d think that tire flipping would be a simple thing, but find a 500 pound tractor tire and try it yourself. A used tractor tire can be used for many outdoor exercise routines including sledge hammer...
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5 Items You Buy At The Grocery: Comment Poll
When you shop at the grocery store, what sort of items do you buy? Do you stick to the outside edges where the fresh produce is or do you buy as much canned food or bulk items as possible? Where do you...
View ArticleWhy Fathers Shouldnt Change Diapers
Fathers just should not be assigned the task of changing diapers. [There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.] The post Why Fathers Shouldnt Change...
View ArticleNitro Circus Grand Canyon Jump
Last week the nitro circus thrillbillies were jumping monster trucks, dirt bikes and rally cars, this time they’re jumping the Grand Canyon. My kind of fun indeed. [There is a video that cannot be...
View ArticlePoll: Is Cardio or Weight Training More Effective at Burning Fat?
Many experts agree that doing cardio first thing in the morning can burn fat 300% faster while others say that interval training with bodyweight exercises is as effective or more effective than cardio....
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